CORDIS Project
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This project examines how different circadian types affect health outcomes across the lifespan. By analyzing various biological, behavioral, and environmental factors, it aims to understand the health disparities between morning and evening types, particularly in relation to sleep and wellbeing.
Individuals differ in daily timing of sleepwake behavior, alertness, body temperature, cardiovascular functions and hormonal secretion, having innately different circadian types from morningness to eveningness.
Evening-types show poorer health already since childhood with increasing severity of health issues at adulthood with major impact on performance/wellbeing and health care burden.
However, it is largely unknown WHY health issues accumulate to evening-types.
It is likely that underlying fac…
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