CORDIS Project
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Learning2Sleep is an online program designed to assist individuals suffering from insomnia by utilizing Cognitive Behavioral Therapy techniques. It offers accessible treatment options via mobile devices and the web, aiming to improve sleep quality and overall well-being.
Learning2Sleep is an online solution for helping people affected by insomnia and poor sleep.
Bad sleep affects many people in the developed world.
The stress of daily life and work affects sleep patterns, which in turn impacts work performance and quality of life.
Given that pharmacological solutions such as sleeping pills are not effective and harbor many side effects and sleep therapy is very expensive, there are few avenues for people to seek help.
Learning2Sleep is an online treatment develo…
LEARNING 2 SLEEP AB
Partner organizations (coordinator is shown above), with normalized type and CORDIS activity type. Guests see up to 4 partners.
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