CORDIS Project
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This project focuses on developing personalized nutrition strategies to enhance physical activity outcomes. By analyzing blood samples before and after exercise, it aims to provide tailored dietary recommendations that optimize performance and health benefits for individuals engaged in various physical activities.
Increasing physical activity (PA) is currently widespread among the population.
Thus, in addition to the professional, the amateur and the physically inactive persons being engaged for many different reasons, PA is considered a major driver for optimal health achievement throughout life.Many adopters, either at a professional or an amateur level, are able to spend part of non-legible monetary resources looking for maximum performance.
It is widely known and scientifically accepted that one of th…
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